We get it. Flossing doesn’t exactly top the list of things you want to do at the end of the day. It’s easy to think, “I brushed—I’m good enough.” But here’s the truth: flossing isn’t extra. It’s essential.
At Dr. Loren Grossman’s office, we see what happens when flossing becomes a habit—and when it doesn’t. Spoiler: the difference is huge.
Here’s what daily flossing really does for your mouth (and why it’s worth sticking with it).
1. Flossing Gets Where Your Toothbrush Can’t
Brushing does a solid job cleaning the front, back, and top of your teeth. But between your teeth? That’s toothbrush no-man’s land. Plaque, food particles, and bacteria build up in those tight spots—and brushing alone can’t reach them.
That’s where flossing comes in. It slides into those hard-to-reach spaces, clears out the gunk, and keeps your mouth truly clean.
2. It Helps Prevent Gum Problems Before They Start
If your gums bleed when you floss, that’s not a reason to stop—it’s a sign that you should keep going. Bleeding gums are often one of the first signs of gingivitis (early gum disease), which happens when plaque builds up along the gumline.
Daily flossing helps stop that buildup, keeping your gums healthy, pink, and pain-free.
3. Flossing Freshens Up Your Breath
Let’s be honest: bad breath can sneak up on anyone. But if you’re brushing and still not feeling fresh, leftover food and bacteria between your teeth might be the reason.
Flossing clears out the stuff that your toothbrush misses—giving you cleaner breath and more confidence, especially up close.
4. You’ll Save Money (and Pain) Later
Flossing daily can save you from fillings, deep cleanings, and even more serious dental treatments. Think of it as a tiny daily investment with a big return—less time in the dentist’s chair and more money in your pocket.
5. It’s Not Just About Teeth—It’s About Your Health
More and more research shows that oral health is tied to overall health. Gum infections have been linked to heart issues, diabetes, and even respiratory problems. Keeping your mouth clean helps protect the rest of your body too.
How to Make Flossing a No-Brainer
- Keep your floss somewhere visible—like right next to your toothbrush
- Try floss picks or water flossers if regular floss feels awkward
- Set a reminder until it becomes second nature
Final Thoughts from Dr. Grossman
Flossing isn’t just something your dentist nags you about. It’s one of the easiest ways to protect your smile for years to come. And it only takes about a minute.
If it’s been a while since your last check-up or you’re not sure you’re flossing the right way, we’re here to help. At our practice, we keep things simple, friendly, and judgment-free.Ready to give your teeth a little extra love?Book your next visit with us today—we’d love to see you smile.
